New to Yoga?
Are you new to yoga?
Here at YogaBodyWorks Newcastle we remember what it was like to take our first steps on our yoga journey. A downward what ? Put your foot where ? How hot is it?!
When you start practicing yoga it is normal to feel challenged, however you will find that your body will adapt very quickly. It will start to feel more open. You will feel calmer, stronger and more flexible. You may notice that you are handling stress a little better, eating a little better and sleeping a little deeper.
How much is it?
Our 10-Day intro pass is perfect to get you started. It's just $20, and for 10 (consecutive) days you can attend as many classes as you like. We have a range of membership options so once your Introductory Pass has expired speak to one of our front desk staff who will help you work out what the best deal is for you.
You can find our class schedules here
and our prices here:
We also have regular workshops and events. Please keep an eye on the website or join us on Facebook .
What should I bring?
Bring a towel, a bottle of water and yourself!
If you have a mat you are welcome to use it, otherwise your mat hire is included in the price of your Introductory Pass. Once your Introductory Pass has expired you can hire a mat for $1 or purchase a mat from reception.
You can also hire towels and purchase drinks from reception as well.
What should I wear?
Wear something that allows you full range of movement like a singlet or t-shirt with leggings or shorts.
Do I need to book?
No, you don't need book for a normal class. Just come 15 minutes early to fill out a short form at reception.
Did you know about our six week Beginner's Course?
If you're interested in yoga but aren't ready to jump straight into the yoga room, try our six week non-heated beginner's course. Over six weeks we break down the Power Yoga sequence with hands-on assists, and workshop the poses including modifications with the help of two qualified instructors. Ask our front desk staff for more information.
We're grateful you are choosing to start your yoga journey with Hot Power Yoga Newcastle. If you have any questions or would like to talk to us, please give us a call on (02) 4929 6791 or email us at info@yogabodyworks.com.au