The original Hot Power Yoga and Yin Yoga Newcastle
Our intention is to provide a professional, humble, non-competitive space, from which healthy friendly communities can grow.
Our intention is to provide a professional, humble, non-competitive space, from which healthy friendly communities can grow.
Animal Flow Workshop | March 28 & 29
L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.
Soul Speaks is a workshop designed to guide you back to your own inner knowing. Sometimes life brings experiences that leave us feeling disconnected, uncertain, or searching for clarity. In those moments, it can be hard to hear the quiet voice within—the one that gently guides us toward what is truly right for us.
Dance Samba to Live Percussion and experience the high-energy rhythms of Bahia, Brazil! This Afro/Samba dance workshop blends “follow the leader” segments with short choreographies. The style is different from the Rio de Janeiro style Samba and has a stronger African influence.