The original Hot Power Yoga and Yin Yoga Newcastle
Our intention is to provide a professional, humble, non-competitive space, from which healthy friendly communities can grow.
YOGA BODY WORKS
Fitness Passport Accepted
Animal Flow Workshop
Our intention is to provide a professional, humble, non-competitive space, from which healthy friendly communities can grow.
You are invited into sacred space to mark a powerful energetic threshold - New Moon in Pisces + and the Autumn Equinox.
One of the most potent manifesting New Moons of the entire year together with the start of the astological new year as the Sun moves into Aries on the Equinox.
Animal Flow Workshop | March 28 & 29
L1 is an intensive two-day workshop where you’ll learn all 30 Level 1 moves, including regressions, progressions, and variations for all skill levels. You’ll explore how and when to use each movement individually, as well as how to link them together into flows of your own design.