Back by popular demand, Louis and Beth will be co-facilitating another journey into the Yin space. As we move into warmer seasons, Yin is the perfect cooling and spacious compliment to the warmth and buzz of summer.

Expect a seamless two hour experience, in which we delve into the deeper layers of our being. Explore how different poses can invite a plethora of feeling states: warm/cool, calm/alert, expanded/stagnant. As we spend longer in these poses, there are yet more energetic shifts - this time mental, emotional and spiritual.

Members: $10
Non-members: $20

Tea and snacks will be provided after class!