“Personal peace is not given to us by others- it arises through our responses to ourselves.”

Join trauma-informed yoga teacher Heather Foat for a thoughtfully constructed therapeutic style of yoga practice, as she weaves storytelling and philosophy into the class to provide contemplative direction for self-inquiry. This 5-week experimental workshop will incorporate journal writing, breath work, and conscious responses into the yoga practice. 

Join us for a powerful two-hour breathwork journey designed to clear emotional stagnation,
reawaken your heart intelligence, and energise your entire being.

Breath of the Heart is more than a session, it’s an opportunity to come home to yourself.
Guided by Geoff & Dan from Ascending Minds, you’ll move through conscious, connected
breathing practices that release the stories and stress you’ve been carrying, while making
space for clarity, calm, and deep inner presence.

LUNAR ENERGETICS IMMERSION with Bron Salter

NEW MOON IN LEO

Under the energy of the New Moon in Leo, we gather to awaken the heart, ignite the soul, and reconnect with your light within. This is your invitation to plant seeds of intention and embody the radiant courage of Leo.

Immerse yourself in an intensive Yin & Yang Yoga Teacher Training experience with this amazing partnership between Yoga Body Works and International Yoga instructor Morgan Zion. Our program offers certification in less than 2 months, featuring personalized one-on-one coaching to prepare you thoroughly for teaching.