“Drawn to philosophy and spirituality from a young age, I began my journey through Tibetan Buddhism before discovering Yoga through Ashtanga Mysore style in 2018, in the south of France. I was mesmerised by the silence in the room — all students moving in their own rhythm, the breath taking up the full space of the body.

Later that year, a hip injury led me deeper into Yoga, to Australia, and onto an unexpected teaching path. Ashtanga gave me a strong foundation in alignment and a deep focus on bridging breath, bandhas and movement into one harmonious flow — from the physical body to the subtle. What I thought was only a practical tool became a transformative, heart-opening path.

Since then, I've learned many ways to hold space, sharing Yoga as conscious living — from vinyasa to restorative, silent meditation to guided Yoga Nidra. Every class is an invitation to slow down, tune into the body's wisdom, and for a moment, remember to be present.”