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yogabodyworks

 
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One individual body One collective body One universal body

Our intention is to provide a professional, humble, non-competitive space, from which healthy friendly communities can grow.

Hot Power Yoga

Hot Power Yoga

Ready to sweat? This strong, flowing practice will detoxify your body and quieten your mind. Based on the popular Baptiste Power Yoga series these classes build strength, increase flexibility and relieve stress, promoting empowered living.

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Yin Yoga

Yin Yoga

Looking for balance? Yin Yoga gently works the body’s connective tissue through a series of slow, deep stretches focusing on the hips, spine and lower back. Yin is vital for a balanced approach to physical and mental health.

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Teacher Training

Teacher Training

Are you ready to share your passion for yoga with others? Our world-class 200hr Yin Yang Teacher Training Program prepares you to teach Hot Power and Yin Yoga and introduces core concepts in anatomy, physiology and the yogic lifestyle.

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Classes

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9:00am Yin Yoga Karl 90min
4:00pm Hot Power Yoga Sebastian 60min
6:00am Yin and Yang Yoga Sebastian 75min
7:30am Power Yoga Haily 60min
10:00am Power Fundamentals Sebastian 75min
12:00pm Yin and Yang Yoga Karina 45min
4:00pm Hot Power Yoga Karina 60min
6:00pm Beyond Power Karina 90min
View weekly schedule

Training and Workshops

Enrol Now
Bryan Kest in Newcastle Starting
18th Aug
Art of Alignment Starting
31st May
Teacher Training Starting
1st May
Beginner's course Starting
24th Apr

Latest News

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Yoga Teacher Training

Have our amazing teachers inspired you to teach yoga yourself? Or have you ever dreamt of expanding your yoga knowledge so you can improve your own personal practice? The YogaBodyWorks teacher...

06-03-2014 Studio News

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Yoga Body Works Sponsors...

Yoga Body Works is proud to announce our sponsorhsip of Surfest 2014. Come down and check out our stall for the opportunity to enter our fantastic membership draw!

06-02-2014 Studio News

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Yoga Body Works: A Proud Sponsor Of A Winter Olympic Hopeful

Yoga Body Works is proud to announce our sponsorship of professional snowboarder and avid Yoga Body Works practitioner Michaela Davis-Meehan.  Davis-Meehan, who grew up in Kotara, is on route to...

20-11-2013 Studio News

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The Beginner's Journey

I remember my first hot yoga class. I opened the studio door, the air was thick and heavy and walking into it was like walking into a wall. While the...

08-11-2013 Studio News

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How to Find Us

YogaBodyWorks is located in the heart of Newcastle's CBD. You can find us at Level 1, 204 King St Newcastle, above the Salt Therapy Rooms.

Our office administration hours are 8:30 am - 2:30 pm Mon - Thurs.
We welcome visitors! Pop in or give us a call on (02) 4929 6791.

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Mark Willoughby
I used to think that yoga was some sort of ‘hippy’ experience – too ‘Eastern’ or something women did. Now I wish I’d started this years ago!
- Mark Willoughby
Maree Eggleton
As a mum, I love how these classes have given me great strength and fitness, calm and focus. This really is the ultimate ‘me time’ – ‘me time’ that benefits the whole family.
- Maree Eggleton
Keryl Collard
As well as the physical benefits, Hot Power Yoga has given me an increased awareness of the connections between my physical, emotional and spiritual being. This has had a huge impact on my wellbeing.
- Keryl Collard