Paula Richards
“As a 550-hour qualified yoga teacher specialising in Prenatal and Yin Yoga, and with over 20 years of experience as a midwife, I bring a deep understanding of the pregnancy journey into every class.
I create an inclusive and supportive environment where every class is adapted to individual bodies and stages of pregnancy. Through mindful movement and breath-focused practice, my goal is to help you feel strong, supported, connected and prepared for the journey ahead.”
