Two AMAZING workshops with Morgan Zion, the Seattle based yoga instructor and founder of MZYF Corporate Wellness & Private Yoga .
Saturday Feb 2nd - Arm Balances & Inversions
Focus your energy on being courageous and opening up to find the freedom to fly towards arm balances and inversions like handstands. If you are new to arm balances or just starting, Morgan Zion will lead this ALL LEVELS workshop, teaching you to open through the shoulders, upper back, hips, and practice losing fear while going upside down. Experience deeper freedom in some of the tightest areas and patterns of flight as I provide guidance, tips, hands on assists, and detailed instruction. Expect to move, groove, get upside down, and sweat in this fun invigorating workshop!
Additional details: Your workshop ticket includes 90 min workshop followed by Q&A.
Sunday Feb 3rd - Detox. Energize. Yoga
Description: Sweat, twist, and flow into the healthiest version of you! This yoga detox workshop will purify your body and refresh your practice so you can look and feel your best. Morgan Zion focuses on a specific goal to create balance in your body and help you gain lean, clean muscle. You’ll get a boost of energy, a clearer mind, restful sleep, and improved digestion with each passing day. This workshop is the perfect pick-me-up when you need to refresh, recharge, and restore your mind and body.
Cost: $30.00 per Workshop
Morgan will be teaching our Friday 6pm class on Feb 1st so you can have a little taste of the amazing weekend ahead :)
A little bit about Morgan: “For the last 5 years I’ve taught at the top studios in Seattle as one of the core attendance driving instructors in my industry. For example, in December 2018 alone, I taught roughly 55 classes serving over 3,000 customers-- not including my workshops and corporate yoga events. I also lead events and workshops for companies such as Deloitte, Amazon, Google, Lululemon to name a few, which I have a set of workshops that I rotate with each client throughout the year. I love what I do, and I can’t wait to share it with you too! “