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Soul Speaks - The Inner Journey with Heather Foat

  • YogaBodyWorks 1/204 King St Newcastle, NSW, 2300 Australia (map)

Soul Speaks is a workshop designed to guide you back to your own inner knowing. Sometimes life brings experiences that leave us feeling disconnected, uncertain, or searching for clarity. In those moments, it can be hard to hear the quiet voice within—the one that gently guides us toward what is truly right for us.

This practice creates space to reconnect with that voice.

Through a blend of yoga postures and reflective journaling, you’ll be invited to slow down, listen inward, and explore what genuinely brings you a sense of happiness, ease, and contentment. Each posture becomes an opportunity to tune in, while thoughtful prompts help uncover the truths that already live within you.

This is not about fixing or forcing answers—it’s about remembering, trusting, and allowing your own soul to speak.

May 3rd, Sunday.

10am to 12pm

$45

Earlier Event: 28 March
Animal Flow - Level 1