The original Hot Power Yoga and Yin Yoga Newcastle
Our intention is to provide a professional, humble, non-competitive space, from which healthy friendly communities can grow.
YOGA BODY WORKS
Fitness Passport Accepted
The Presence Process Workshop with Heather Foat
Our intention is to provide a professional, humble, non-competitive space, from which healthy friendly communities can grow.
Winter Solstice & Chakra Masterclass
Join Bex and Bron for a transformative celebration of the Winter Solstice—a time of stillness, reflection, and renewal.
As the longest night of the year marks a turning point toward the light, we invite you to pause, breathe, and realign through a powerful Yoga & Chakra Masterclass.
“Personal peace is not given to us by others- it arises through our responses to ourselves.”
Join trauma-informed yoga teacher Heather Foat for a thoughtfully constructed therapeutic style of yoga practice, as she weaves storytelling and philosophy into the class to provide contemplative direction for self-inquiry. This 5-week experimental workshop will incorporate journal writing, breath work, and conscious responses into the yoga practice.
Immerse yourself in an intensive Yin & Yang Yoga Teacher Training experience with this amazing partnership between Yoga Body Works and International Yoga instructor Morgan Zion. Our program offers certification in less than 2 months, featuring personalized one-on-one coaching to prepare you thoroughly for teaching.